Health & Wellness Tracker for Excel
$7.50
Your complete health story in one place. This 12-tab tracker logs your symptoms, mood, sleep, pain and medications every day — then builds beautiful dashboards, insights and charts automatically. Includes a medical binder and a doctor-ready printable report.
- Daily Log — 60-second daily entry: mood, energy, stress, pain, sleep, symptoms & meds
- Weekly, Monthly & Yearly dashboards — KPI cards, flare-day counter, trend charts
- Year in Pixels — a colourful 365-day heatmap of any metric you choose
- Smart Insights — discovers what affects how you feel, automatically
- Medical Binder — meds with refill alerts, care team, appointments & lab results
- Doctor Report — one-page printable summary for your visit
- 18-page PDF user guide with screenshots included
🔒 Secure checkout via Paddle · Instant download after payment
⚡ Instant download: 2 Excel files (.xlsx: blank + sample data) + 18-page PDF guide. No shipping, no waiting.
Product details
| Format | Microsoft Excel (.xlsx) + PDF guide |
| Sheets | 12 tabs (Daily Log, Weekly, Monthly, Yearly, Pixels, Insights, Journal, Challenge, Medical Binder, Appts & Labs, Doctor Report) |
| Compatibility | Excel 2010+ (Win/Mac), Google Sheets |
| Delivery | Instant download |
| License | Personal use |
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