Self-Care Journal & Wellness Planner Bundle

Your entire wellness journey in one bundle: an interactive 14-tab Excel Wellness Hub with automatic dashboards, plus a 48-page printable journal in two sizes (A4 & US Letter) and a 32-page user guide. Track mood, habits, sleep, gratitude, goals and your cycle — designed for women who deserve a moment for themselves.

• Wellness Hub Dashboard — pick any month, everything updates: wellness score, mood & energy, sleep & water, habit completion
• Daily Check-In — mood, energy, sleep, water, movement & gratitude in one minute a day with smart dropdowns
• Habit Tracker — 12 habits on a 31-day grid with automatic live scores
• Self-Care Log & Goals — 24 self-care ideas, auto categories, progress bars
• Journal & Affirmations — 20 guided prompts, 31 affirmations, daily affirmation
• Cycle & Weekly Planner — cycle tracker with auto next-start estimates
• 48-page printable journal — cover, self-care wheel, daily page, weekly reset, mood & habits (A4 + US Letter, print at home)
• 32-page PDF user guide — every tab explained step by step